{"id":308,"date":"2012-08-13T20:00:00","date_gmt":"2012-08-14T00:00:00","guid":{"rendered":"http:\/\/69.195.124.62\/~somethw3\/0-points-delicious-summer-smoothie\/"},"modified":"2026-07-15T14:59:48","modified_gmt":"2026-07-15T18:59:48","slug":"0-points-delicious-summer-smoothie","status":"publish","type":"post","link":"https:\/\/www.somethingswanky.com\/0-points-delicious-summer-smoothie\/","title":{"rendered":"Easy Skinny Smoothie"},"content":{"rendered":"<div><a href=\"https:\/\/www.somethingswanky.com\/0-points-delicious-summer-smoothie\/smoothie-1-1\/\" rel=\"attachment wp-att-2082\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2082\" title=\"Easy Skinny Smoothie\" src=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2013\/01\/smoothie-1.1.png\" alt=\"The ultimate skinny smoothie!! Fabulous taste, tons of variations, inexpensive, easy to make, and contains two servings of fruit and one serving of water! Lose weight this New Year without giving up the sweet stuff! #skinny #smoothie #recipe\" width=\"428\" height=\"640\" srcset=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2013\/01\/smoothie-1.1.png 428w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2013\/01\/smoothie-1.1-200x300.png 200w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2013\/01\/smoothie-1.1-150x224.png 150w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<div style=\"clear: both; text-align: center;\"><\/div>\n<div style=\"text-align: left;\">Are you all on Pinterest? Please say yes.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">And then please say <a href=\"http:\/\/pinterest.com\/somethingswanky\/\">you follow me<\/a>. Thanks.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">Anyway. I have a pin board completely devoted to Words. Funny phrases, inspirational thoughts, and random insights. I think most people do. I always like to see what kinds of &#8220;words&#8221; somebody else has pinned&#8211; it&#8217;ll tell you everything you need to know about a person \ud83d\ude09<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">One of my very favorite &#8220;words&#8221; pins goes something like this: &#8221; <i>I always want only two things: to lose weight and to eat.<\/i>&#8220;<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">I can get behind those words about 1,000%.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">And so I&#8217;m always thrilled to find a treat that allows me to do both: lose weight and eat.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/08\/Smoothie2.jpg\"><img decoding=\"async\" title=\"Easy Skinny Smoothie\" src=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/08\/Smoothie2-1.jpg\" alt=\"\" width=\"640\" height=\"428\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">This little gem of a smoothie is consumed like liquid candy in our house. All three of us have a glass with literally each meal every single day.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">It&#8217;s <i>delicious<\/i>. Seriously, <b>seriously<\/b> yummy. And I don&#8217;t mean &#8220;healthy yummy.&#8221; I mean, really, truly, jamba-juice-worthy yummy.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">The best part? I don&#8217;t even know where to start! How about <i>five <\/i>best parts:<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\">1) It&#8217;s 2 servings of fruit and 1 serving of water.<\/div>\n<div style=\"text-align: left;\">2) You can easily make it a single serving.<\/div>\n<div style=\"text-align: left;\">3) It&#8217;s not expensive.<\/div>\n<div style=\"text-align: left;\">4) 2 ingredients. Seriously.<\/div>\n<div style=\"text-align: left;\">5) There are about 50 gazillion variations.<\/div>\n<div style=\"text-align: left;\">\u00a0And the more you drink, the better!<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><a style=\"margin-left: 1em; margin-right: 1em;\" href=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/08\/PicMonkeyCollage.jpg\"><img decoding=\"async\" title=\"Easy Skinny Smoothie\" src=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/08\/PicMonkeyCollage-1.jpg\" alt=\"\" width=\"640\" height=\"128\" border=\"0\" \/><\/a><\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Super Skinny Smoothie\",\"author\":{\"@type\":\"Person\",\"name\":\"SomethingSwanky.com\"},\"datePublished\":\"2020-02-17\",\"image\":[\"https:\\\/\\\/www.somethingswanky.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/0+-Smoothie-320x320.png\",\"https:\\\/\\\/www.somethingswanky.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/0+-Smoothie-320x240.png\",\"https:\\\/\\\/www.somethingswanky.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/0+-Smoothie-360x480.png\",\"https:\\\/\\\/www.somethingswanky.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/0+-Smoothie-320x180.png\",\"https:\\\/\\\/www.somethingswanky.com\\\/wp-content\\\/uploads\\\/2012\\\/12\\\/0+-Smoothie.png\"],\"recipeIngredient\":[\"Approximately 2 cups frozen fruit\",\"Approximately 1 cup Crystal Light (or any other artificially sweetened water)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Blend blend together until smooth.\",\"position\":1,\"name\":\"Blend blend together until smooth.\",\"url\":\"https:\\\/\\\/www.somethingswanky.com\\\/0-points-delicious-summer-smoothie\\\/#mv_create_613_1\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4,\"reviewCount\":\"1\"},\"url\":\"https:\\\/\\\/www.somethingswanky.com\\\/0-points-delicious-summer-smoothie\\\/\"}<\/script>\t<section id=\"mv-creation-613\" class=\"mv-create-card mv-create-card-613 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-320x320.png\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"0+ Smoothie\" srcset=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-320x320.png 320w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-300x300.png 300w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-100x100.png 100w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-150x150.png 150w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-125x125.png 125w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-175x175.png 175w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-200x200.png 200w\" sizes=\"(max-width: 320px) 100vw, 320px\" data-pin-media=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie.png\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Super%20Skinny%20Smoothie\" data-mv-pinterest-img-src=\"https%3A%2F%2Fwww.somethingswanky.com%2Fwp-content%2Fuploads%2F2012%2F12%2F0%2B-Smoothie.png\" data-mv-pinterest-url=\"https%3A%2F%2Fwww.somethingswanky.com%2F0-points-delicious-summer-smoothie%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Super Skinny Smoothie<\/h2>\n\t<div id=\"mv-create-613\" class=\"mv-create-reviews\" data-mv-create-id=\"613\" data-mv-create-rating=\"4\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/www.somethingswanky.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/www.somethingswanky.com\/wp-json\/mv-create\/v1\/creations\/613\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tApproximately 2 cups frozen fruit\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tApproximately 1 cup Crystal Light (or any other artificially sweetened water)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_613_1\">Blend blend together until smooth.<\/li><\/ol>\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; SomethingSwanky.com<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\n\t<\/div>\n\n\t<img decoding=\"async\" src=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie.png\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie.png 428w, https:\/\/www.somethingswanky.com\/wp-content\/uploads\/2012\/12\/0+-Smoothie-200x300.png 200w\" sizes=\"(max-width: 428px) 100vw, 428px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n<div style=\"text-align: left;\"><b>Notes about this recipe:<br \/>\n<\/b><\/div>\n<ul>\n<li>our favorite is a bagged mix from Walmart with strawberries, peaches, mangoes, and pineapple. It&#8217;s $8.00 for (what I consider to be) a pretty gigantic bag.<\/li>\n<li>sometimes we include frozen bananas&#8211; they make it creamier and cheaper (bananas are the least expensive fruit).<\/li>\n<\/ul>\n<ul>\n<li>we love &#8220;Orange Sunrise&#8221; and &#8220;Strawberry Orange Banana&#8221; (pictured)<\/li>\n<\/ul>\n<div style=\"text-align: left;\"><b>\u00a0For <i>super easy<\/i> blending and drinking:<\/b> simply place the fruit in a mason jar and fill to the top with the Crystal Light. Screw on the base to any standard Oster-like blender (it&#8217;ll fit!). Fit onto the blender and pulse until smooth.<\/div>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><i>*Disclaimer:<\/i> <i>I&#8217;m not claiming this smoothie as a &#8220;healthy smoothie.&#8221; It&#8217;s not jam packed with protein and flax seed and other muscle building\/toning\/etc. supplements. I&#8217;m only saying that it is an effective and tasty means of consuming the recommended amount of fruit and water in a day, as well as a way to satisfy your sweet tooth for no additional weight waters points+. No need to leave me comments about how you could add whey powder or greek yogurt or how artificial sweeteners will kill you. Thanks.<\/i><\/div>\n<\/div>\n<div><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tp_pinterest_hidden_image":0,"tp_pinterest_force_pinning":"0","tp_pinterest_title":"","tp_pinterest_default_title":"","tp_pinterest_text":"","tp_pinterest_default_text":"","footnotes":""},"categories":[900,245],"tags":[280],"class_list":["post-308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","category-drinks-and-smoothies","tag-ice-cream","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_yoast_wpseo_metadesc":"","_yoast_wpseo_focuskw":"easy skinny smoothie recipe","_yoast_wpseo_title":"Easy Skinny Smoothie - Something Swanky","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - 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